Because the road to success is always under construction.
By genki-do on 01st Jul 2012
A New Way to Count Calories ... And 245 Other NutrientsThe title of this blog post will take you to an amazing website that contains data on the nutrient content of foods available in Australia. It contains around 2,600 foods and nutrient values for up to 245 nutrients per food. MyFitnessPal eat your heart out!
Hey there! I'm Ilia, I have a Master of Psychology and an Undying passion for all things health & fitness. I feel that everybody has the right to unbiased & objective information, which is why I try to substantiate information with research evidence (where necessary)! I hope that each of you can find something to take away from this blog, & I welcome all feedback. After all - the road to success is always under construction.
